“The study of asana is not about mastering posture. It’s about using posture to understand and transform yourself.”
B.K.S. Iyengar
LOCATION
Arrow Lane, 29 Regent Street North, Adelaide 5000
THE SPACE
A quiet, light-filled boutique studio tucked away in the CBD. The studio offers a calm and focused environment away from the busyness of the city.
Fully equipped with traditional Iyengar yoga props, including ropes, chairs, bolsters, bricks, straps, blankets and mats. The space supports a more detailed and considered approach to practice. Classes are taught with care and attention, allowing you to develop understanding step by step.
Practice here is steady, supported and refined over time.
TIMETABLE
MONDAY
5:30pm — General (Samantha)
TUESDAY
6:00pm — Beginner (Sarah)
WEDNESDAY
6:30am — Led Practice (Samantha)
9:30am — General (Samantha)
6:00pm — Prenatal (Bronwyn)
THURSDAY
6:30am — Sunrise All Levels (Scott)
6:00pm — Beginner (Samantha)
FRIDAY
9:15am — All Levels (Wendy)
SATURDAY
10:00am — Beginner (Samantha)