I started in 1989 as a Certified Group Fitness Instructor with the privilege of leading indoor and aquatic exercise for over 20 years. My yoga journey began in 2001 with hybrid flow styles, and in 201 ...

Melissa was in her early twenties when she began learning and practicing the art of yoga. The strength, flexibility and stillness experienced physically and mentally set her on a new life path. She be ...

Samantha Baker is a qualified Iyengar Yoga Teacher. Her journey with yoga started around 26 years ago and she completed her first teacher training in Hatha yoga with Rebecca Richards founder of Yoga S ...